Polycystic ovary syndrome (PCOS) is linked to abnormal hormone levels in the body, including high levels of insulin. Insulin helps to control blood sugar levels. While there’s no current cure for PCOS, symptoms can be effectively treated and managed. Nutrition plays a great part in helping naturally manage some symptoms. Common symptoms of PCOS may include irregular periods, excessive hair growth on the face and body, oily skin and acne, thinning hair and hair loss (from
