My Story
I am an experienced Registered Dietitian in Surrey, United Kingdom.
Registered with the Health and Care Professions Council (HCPC) and a member of the British Dietetic Association (BDA). I have a degree in Dietetics and Human Nutrition and a postgraduate diploma in Dietetics, which qualifies me to practice clinical nutrition.
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I have worked as a Registered Dietitian since year 2000, in both hospital and community settings, gaining extensive experience in helping people with a number of health conditions. Just over 10 years, working in the NHS has provided me with a wide range of skills and experiences that are proving valuable to all my clients.
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I am married with two children and surely understand what it is to juggle work, family and maintain a healthy lifestyle.
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I have a very keen interest in how science, food, and lifestyle makes a difference in people’s health. I enjoy trying new recipes, reading food magazines, watching cooking channels, travelling and discovering new food flavours from across the world, and I never say no to a visit to a restaurant!
How can I help you?
Seeing people successfully transform themselves and achieving their health goals through my suggested improvements gives me a great sense of satisfaction.
Why Trust A Dietitian?
Registered Dietitians are food and nutrition experts who can translate the science of nutrition into practical solutions for healthy living. They decode complex research results into understandable information for the public. Dietitians are qualified in human nutrition after completing a degree (not a short course!) and some Dietitians may wish to study on further, like I did.
Dietitians are the only nutrition professionals to be regulated by law, and are governed by an ethical code to ensure that they always work to the highest standard. Therefore, the public can feel safe to take advice from me for various health conditions.
Here’s what would happen in an initial appointment:
Assessments: I will be gathering information from you to assess your current health status, dietary intake and lifestyle. The type of assessments used vary and depends on your health status. Remember, be comfortable and open with your information because I am here to help you. It is vital to get initial assessments correct!
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Planning: This is done based on your assessment results, we will be working together to create an achievable health plan, a plan that suits your lifestyle and includes as many foods that you like! It is unique to you, giving you freedom of choice and sustainable health benefits.
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Education: I will provide you with evidence based advice, tailored to your health and dietary needs. I am trained to simplify complex scientific outcomes into understandable information that you can take away. I am always keeping an eye out on new research so I am equipped to provide all my clients with up to date information.
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After: Once you have completed your initial appointment, I will be working on creating your personalised meal plan (if you chose this option), this will contain recommendations and ideas of meals, drinks & snacks. So you can start your week without any hesitations or confusions on what to eat or what to do next. Please note, meal plans are emailed to you once completed.
What Are You Waiting For?
Be The Change
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